In today’s world, it can be easy to forget to prioritize our own well-being. One of the best ways to take inventory of your needs?Spending time alone. While it may seem counterintuitive in the moment, ...

In a world where entrepreneurship is often associated with stress, long hours, and relentless hustle, it can be easy to forget why you started this journey in the first place: to create something ...

A life coach has shared a simple ‘happy person trick’ everyone can implement today to improve their lives. We all want to be happy, but life’s stresses often get in the way and the negative thoughts ...

NEW HAVEN, Conn. (WTNH) — We all want to be happy, right? This week on This Week in Connecticut, we meet a man who is paid to teach people how to find happiness. Companies hire happiness consultant ...

Happy hour? More like solo hour. A study by HR platform Nectar found that more than two-thirds of workers crave closer colleague connections — with a whopping 80% of 18- to 24-year-olds longing for a ...