Interacting with a dog for even a short time can decrease levels of the stress hormone cortisol, say experts Kimberlee Speakman is a digital writer at PEOPLE. She has been working at PEOPLE since 2022 ...

Growth hormone use is exploding among pre-teens with wealthy parents seeking out a fast growth solution for kids who don't measure up to their peers. Getty Images/iStockphoto There’s no expense Robert ...

Help your brain help you boost your happy hormones. To explain exactly how these "happiness" chemicals work, I spoke to Loretta Breuning, founder of the Inner Mammal Institute and author of . Below ...

When it comes down to it, happiness is the most sought-after value in the world, and we have four main hormones that are pulling the strings. Serotonin, dopamine, oxytocin, and endorphins are the ...

Ever notice how good you feel after exercising? The other day, I was seconds from working out when my husband walked by and ...

Emotion-recognition among people with disorders such as Parkinson's disease or schizophrenia may be affected by changes in the levels dopamine in the brain, say researchers. Emotion-recognition among ...

Discover simple strategies for enhanced energy, improved focus and cognition and restful sleep, designed specifically for the unique hormonal needs of women. EM Holistic Wellness is excited to ...