As uncertainty reshapes daily life across the globe, meditation is gaining renewed relevance as a powerful, accessible ...

Our 20s are a hard time in our lives. It's when we experience the well-known quarter-life crisis, and we doubt everything. We have vague ideas about what we really want in life, and we struggle with ...

GOLETA, Calif. — According to Gallup News nearly half of U.S. adults report frequently feeling stressed. Marcy Westcott says it wasn’t until her health took a major turn that she decided to leave her ...

The situation surrounding the novel coronavirus outbreak has many of us anxious, and rightfully so. But there are simple things you can do to find a moment of calm, peace and focus. Meditation is ...

A roomful of teenagers — some old friends and some strangers — stood with their hands, feet or backs together and their eyes closed. “We are never alone in this world,” says Davis Cooke, 18, a high ...

In our increasingly interconnected world, the weight of global events can feel crushing. It's not uncommon to experience a profound sense of unease, even physical symptoms, when confronted with news ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. NEW ORLEANS– During these challenging times, ...

Something that's as important as the outcome of the 2024 election is voters' mental health. Election anxiety could be building, but crisis lines and other tools are available to listen and help out on ...