You’ve likely heard about vitamin D’s important role in maintaining strong bones and teeth. But it also plays several other important roles to keep your body healthy – including the function of your ...
Vitamin D is a fat-soluble vitamin long associated with bone health, but emerging evidence is revealing that it has a broader role, particularly in gut health. Both animal and human studies have ...
Verywell Health on MSN
What happens to your bone health when you take vitamin D and calcium together?
Medically reviewed by Patricia Mikula, PharmD Key Takeaways Calcium and vitamin D work best together because vitamin D helps ...
Many individuals struggle with low vitamin D levels despite regular supplementation due to factors like poor absorption, inadequate dosing, and lifest ...
Elevate your vitamin D levels with refreshing DIY beverages! Explore the wonders of cozy lemon-honey infusion, creamy ...
Although these findings are exciting, it’s too early to start popping high-dose vitamin D in the hope of slowing ageing. The ...
In recent years, the intersection of mental health and metabolic processes has gained significant attention, particularly the role of the gut microbiome and mitochondrial function in depression. A new ...
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