Not eating meat can improve heart health, digestion, and blood sugar. However, it can also cause a lack of protein and ...

Most people have heard it's risky to eat undercooked meat, but do you know why it matters? It's not just an old kitchen rule passed down over the years. Eating meat that isn't fully cooked can lead to ...

Eating more meat could be beneficial for the body, a new study suggests. Recent research from Canada’s McMaster University revealed that animal-sourced foods are not linked to a higher risk of death.

The relationship between diet and mental health has long been a topic of scientific studies. Red meat is one of the most debated foods, yet it remains appealing due to its nutritional benefits. Red ...

Processed meat is designed for convenience. It is salty, shelf-stable, and engineered to taste strong even after weeks in a fridge. That same processing also changes what ends up in the body. Over ...

Nutritional guidelines released on Wednesday by Secretary of Health and Human Services Robert F. Kennedy, Jr., and the USDA emphasize “real food” that is high in saturated fat, departing from decades ...