Chronic stress and elevated cortisol levels can damage the body's natural rhythm and disrupt the part of the brain involved ...

While chronic stress due to mental distress is harmful for the heart, some forms of stress might actually be beneficial. Dr ...

Vagus nerve stimulation is a social-media sensation, promising instant stress relief. Here’s what the science really says ...

Stress is often seen as a mental and emotional burden, but its effects reach far deeper than most realize. For many, chronic stress doesn’t just weigh on the mind — it can amplify physical pain in ...

April is Stress Awareness Month, a time when health experts highlight how chronic stress can affect the body and recommend options to deal with it. Long-term stress negatively impacts not just a ...

For years, when I told people I studied stress and trauma, I often received the same surprised reaction: “That must be so intense.” Sometimes followed by, “Do you work in crisis zones?” But while ...

Stress can be categorized as acute, episodic, or chronic, each with varying durations and impacts. "Good stress," such as exercise, initially stresses the body but ultimately leads to beneficial ...

Trying to find peace often leads you to habits you think will help, but sometimes those same actions end up adding stress ...

New research found that cortisol levels dropped among volunteers who spent 20 minutes looking at masterpieces at London's ...

Stress can cause hair to turn gray, or to turn gray earlier than it otherwise would have. This is because of the effect that stress has on melanocytes. Melanocytes are cells that produce melanin, a ...