Calculating weight loss percentage is a way to see your weight loss from a new perspective. Instead of just looking at the pounds drop on a scale, it’s a way to see that weight loss as a ...

In a statement that will surprise zero people: Losing weight is tough. And sometimes starting is the hardest, no matter if you’re looking to lose only five to 10 pounds, or if you’re embarking on the ...

Editor's note: For nearly two years, Register Metro Voice columnist Daniel P. Finney has shared with readers his battle to shed weight and regain control over his health. You can follow his journey ...