Tiny and delicate, watercress is the picture of serenity along softly moving springs and creeks. The folklore Don’t be fooled ...

Often seen as a garden-variety garnish that one scrapes off an entree, lowly watercress could conversely be the holy grail for health. This nebulous-looking vegetable has been deemed an essential part ...

Crisp and peppery, watercress is a pungent leafy green that tastes great in salads, stir-fries, and other dishes. Better yet, eating it can make you feel great. Last year, watercress was named the ...

If you were asked to name the healthiest vegetable, what would you say? Broccoli, spinach or maybe kale? They’re all fine choices with excellent health benefits, but when the CDC ranked fruits and ...

Watercress, often overlooked in favor of trendier ingredients, is one of the most interesting salad greens available. With its peppery bite and wild appearance, it has been used for years raw in ...

SAN ANTONIO – A lesser-known superfood has a perfect 100 score on the CDC’s list of powerhouse fruits and vegetables and it turns out — it’s pretty easy to grow at home. Watercress is an ancient green ...

When it comes to nutrient-packed veggies, watercress reigns supreme. According to the CDC’s rigorous ranking of “powerhouse” ...

Just a hop, skip and a jump across the field outside my window is a large, glistening pond reflecting the morning rays of sunshine. Tucked into the corner where the stream feeds the pond is a verdant, ...

Actress Elizabeth Hurley credited watercress soup for helping her maintain a svelte look. “It’s low-calorie, full of vitamins and iron, and delicious enough to serve at a dinner party. I drink at ...

Watercress sandwiches with crisp cucumber, sliced apple, lemon artichoke spread and havarti cheese are a perfect light supper before watching Downton Abbey. (Patti Sapone/The Star-Ledger) Every week, ...

A recent study at William Paterson University in New Jersey ranked the top "powerhouse fruits and vegetables," based on the nutrients they provide per calorie. What topped the list? No, not kale or ...