For some families, the decorating isn’t complete until there’s a fresh and fragrant tree in the house. So if cutting down or purchasing a fresh Christmas tree is part of your family’s holiday ...

Over half of Americans have either prediabetes or another type of diabetes, per the Centers for Disease Control and Prevention (CDC), which means that roughly 50% of people are looking for ways to ...

Okra water is not a miracle drink. Yet it keeps finding space in daily routines. People trying to manage sugar levels like ...

Drinking cinnamon water every morning can boost metabolism, balance sugar levels and improve immunity. Here are 8 powerful health reasons you should start today.

Last night was only the second lecture of the season, but Joanne Chang’s talk undoubtedly smelled better than any of the others possibly could, thanks to a simple demonstration of sugar water heating ...

Water kefir is a probiotic beverage that may have various health benefits, including improved immunity and protection against certain types of cancer. You can easily make this at home from sugar water ...

Drinking soaked methi water may aid in weight loss, reduce bloating, improve digestion, and help manage blood sugar levels.

Blood sugar is your body’s main source of energy, but chronically elevated levels are the cause of diabetes, which can cause serious health problems. Knowing how to lower your blood sugar is not only ...

Whether you are sweating it out in peak summer, dealing with a dodgy stomach, or just need to bounce back after a long workout, staying hydrated is non-negotiable. Sometimes plain water does not do ...