Broccoli is a good source of vitamin K. But some common foods have even more, especially in a typical cooked serving. Here ...
Vitamin K doesn't just help blood clot; it also keeps calcium in your bones and out of your arteries. Yet many adults ...
2. Non-dairy: Green leafy vegetables (broccoli, bok choy, mustard greens, amaranth), soybean-based foods (soy milk, tofu, soy chunks), chickpeas, fish with edible bones (sardines, salmon, rohu), nuts ...
Broccoli is rich in vitamin C, vitamin K, and folate. It also contains sulfur compounds. These compounds might support the ...