Yellow bell peppers surprisingly outshine oranges in vitamin C content, offering a significant boost for immunity and skin ...

Maintaining optimal health is key to overall well-being, and diet plays a significant role in this. The body requires seven major nutrient groups for proper functioning: carbohydrates, proteins, fats, ...

A new Alchemy study finds that yellow bell peppers contain the highest vitamin C levels among all pepper colors, making them ...

Vitamin C plays a vital role in the health of your eyes, heart, immune system and more. A ½-cup serving of cooked broccoli provides more than 50% of your daily vitamin C needs. Broccoli can be enjoyed ...

Frozen concentrated orange juice used to dominate the orange juice market in the United States. In 1989, frozen juice accounted for about 42 percent of all orange juice sold in U.S. retail markets, ...

Ever gotten a cold or cough and been told that vitamin C can help? You’re not alone — we’ve all been there. So, you might be wondering if reaching for some vitamin C foods, like oranges, can help get ...

Think your vitamin C comes from hand-picked oranges and sunshine? Try corn syrup, sulfuric acid, and genetically modified microbes instead. This isn’t a wellness fairy tale. It’s industrial chemistry ...

Vitamin D is harder to come by lately as days are darker and longer. Here are 11 foods worth trying to naturally boost your intake.