Every January, people worldwide make new year’s resolutions and set goals for the next 365 days. These resolutions range from fitness and health ambitions to financial and family aspirations and ...

As the new year approaches, the buzz around "Vision Board 2025" is everywhere—and for a good reason! A vision board is not just a collage of inspiring images; it is a powerful tool for setting clear ...

Making New Year's resolutions is a popular tradition, dating to ancient Babylonians making promises to the gods in order to start the year off right. Today, people still make promises, although ...

You may not know that there’s a lot of science to support the effectiveness of vision boards in helping you achieve your goals. Neuroscientist Tara Swart, for example, has explained the different ways ...

Kelsey is an Associate Editor and Social Media Coordinator based in Charlotte, North Carolina. She holds a BA in English and psychology with an emphasis on writing from the University of South ...

Her match-made-in-heaven husband. Her thriving coaching business that reality TV stars call when they want to transform their lives. Her Activate women’s conference, which attracted attendees from ...

I’ve had a long-standing tradition, each New Year’s Day, of creating a vision board for the year ahead. I set intentions, I choose focus words, I add in my wildest dreams … all layered onto poster ...