It’s a win-win for parents and kids: if you’re having trouble convincing your kids to follow the government’s advice to get moving, a new study suggests you can just leave them alone with their video ...

KNOXVILLE (WATE) – Kids may spend too much time playing video games, but a new study by the University of Tennessee found that active video games may actually be a source of moderate or intense ...

Exercise for kids should be fun. Here are 10 easy exercises to get your kids moving. Medically reviewed by Kristin McGee, CPT ...

A freelance writer with over 10 years of experience. His favourite games are Kingdom Hearts, Beyond Good & Evil, and Celeste. Sometimes the best music to work out to is from video games, such as Final ...

Crawl like a bear, dodge lava and duck branches in this playful routine. Click the ‘save’ button to do it with your family anytime. Here’s an easy way to add fun and fitness to your family life: ...

We may receive a commission on purchases made from links. Exercising isn't easy, and we don't mean in the obvious way. Merely working up the courage to start or seeing your reps through is a workout ...