The shoulder plays a key role in movements necessary for everyday activities. Older adults can protect their shoulders by performing exercises that focus on strength and mobility. Reaching, lifting, ...
Please provide your email address to receive an email when new articles are posted on . National Shoulder and Elbow Week will take place from May 12 to 17 across eight U.S. cities. The initiative is a ...
A few weeks ago, I had my check up with Dr. Ginn about my right shoulder where I had the ganglion cyst, bone spur and calcifications on the rotator cuff. After he drained it and put cortisone in it, ...
Maintaining healthy shoulders is important for staying independent in older age. These strength and mobility exercises can keep the arms moving well. It’s hard to overstate the importance of the ...
Please provide your email address to receive an email when new articles are posted on . Therapist-guided, in-office rehabilitation may not be needed after reverse shoulder arthroplasty.
Fun fact: The shoulder joint is the most flexible joint in the body because of its ball-and-socket structure, which allows for a wide range of movements. Shoulder mobility exercises and stretches can ...
Prolonged desk work can lead to musculoskeletal problems ranging from continual pain to injuries. This month, we launched asix-part series showing you how to stretch and strengthen your body to ...
A broken arm, also known as an arm fracture, occurs when one or more of the bones in your arm crack or break. Broken arms are common and can result from falls, accidents, or sports injuries. Your arm ...
Here, discover the top strength-training exercises that Bowers said he recommends to all his over-50 patients—though anyone ...