Current dietary guidelines include healthy vegetarian diets as a viable option for preventing disease. However, nutrition professionals still do not frequently recommend these diets. As part of a ...
Researchers from Università di Trento have found that regardless of what type of diet you follow, it’s the food quality and diversity that appear to have the biggest impact on the structure of the gut ...
A lacto-vegetarian diet excludes meat, poultry, seafood, and eggs, but includes dairy products. Benefits include improved heart health, better blood sugar control, and weight loss. Many people follow ...
(CNN) — Eating a vegan, vegetarian or lacto-ovo vegetarian diet significantly reduces the overall risk of developing cancer, heart disease and dying early from cardiovascular disease, according to a ...
Vegetarians adhere to plant-based diets, primarily avoiding meat and poultry in lieu of alternative protein sources. The World Animal Foundation reports there are approximately 1.5 billion vegetarians ...
The vegetarian lifestyle has been gaining significant traction in a world that constantly seeks ways to improve health and well-being. With a growing body of scientific evidence highlighting the ...
A recent study published in JAMA Network Open evaluates the role of vegetarian diets in promoting glycemic control and weight changes in the prevention and management of cardiovascular diseases (CVDs) ...
Patients with chronic kidney disease often require a low-protein diet, and the type of protein may be important for ...
For people with cardiovascular disease or at high risk of developing it, a vegetarian diet may be a way to address common risk factors, according to a meta-analysis. The combined look at 20 randomized ...