PASADENA, Calif. (KABC) -- Even at a mere 104 pounds Melody Shoenfeld is strong. Not only can she straighten a horseshoe, she holds three American powerlifting medals. She proudly calls herself a ...
Researchers report that a review of 49 studies spanning 23 years of research has found that vegan and vegetarian diets have numerous health benefits. They say that plant-based diets are associated ...
A plant-based diet is associated with a reduced risk of heart disease, cancer and death, according to a large-scale review published Wednesday. The research, which appears in the journal PLOS ONE, ...
Veganism, a plant-based dietary approach eliminating animal products, concentrates on plant-derived foods like fruits, vegetables, grains, legumes, nuts, and seeds. A well-rounded vegan diet is known ...
Dive into the key differences between plant-based and vegan lifestyles, explore the health and environmental benefits of each, and learn practical tips for making a smooth transition to a diet that ...
LITTLE ROCK, Ark. — January is typically a time for putting our New Year's resolutions into action— and one local chef is helping people try something a little different by eating vegan. The month of ...
NEW YORK, Nov. 30 (UPI) --A new trial utilizing identical twins suggests that a vegan diet can improve cardiovascular health in as little as eight weeks. The Stanford Medicine study that compared ...
Share on Pinterest Avocados are among the fruits included in healthy plant-based diets. EASY 2 SHOOT/Stocksy Researchers report that a review of 49 studies spanning 23 years of research has found that ...