More than 20% of American adults say they "rarely or never" wake up feeling well-rested, according to a new survey from U.S. News & World Report. Nearly half (43%) of survey respondents said they have ...

Is cannabis a better sleep aid than prescription medications? This is what a recent survey conducted by incredibles, which is a cannabis edibles company owned by Green Thumb Industries Inc, hopes to ...

The key to sleeping like a baby could be swaddling yourself like one. Adult swaddling involves laying in the fetal position, being wrapped up in fabric from head to toe like a baby burrito and, when ...

From a Hawaiian resort to the Sonoran desert, get a glimpse into sleep tourism. Everyone could benefit from better sleep. But when it comes time to putting good sleep routines into practice, many ...

TODAY’s Jenna Bush Hager and guest co-host Erin Andrews guess whether a quirky trend is real or completely made up in a game of Trend or Pretend. Topics include adult pacifiers to induce sleep, people ...