Leanne Lucas was identified as one of the adults injured in the attack in Southport, England Facebook The yoga teacher who organized the Taylor Swift-themed class at which three young girls were ...

Three young girls died in the attack in Southport, U.K. on July 29, 2024 Becca Longmire is a digital news writer-reporter at PEOPLE. She has been working at PEOPLE since 2024. Her work has previously ...

Benefits: “This grounded alignment helps improve posture, proprioception and balance, especially for older adults or anyone experiencing vertigo, knee sensitivity or general instability,” says Ory.

As a yoga teacher, you probably draw on intention and maybe even intuition to lead your students through their practice. But those talents, while valuable, won't exactly help you when it's time to do ...

The Yoga Teacher Killer: The Kaitlin Armstrong Story premieres on Lifetime on June 15, 2024. It is the story of a yoga teacher who murdered a professional cyclist in 2022. Armstrong broke a cardinal ...

On Dec. 11, Elizabeth Nix Smith, who was one of the first instructors at Peachtree Yoga Center in Sandy Springs, will wish ...

Constance Lambdin has been practicing yoga for more than 20 years. Throughout that time—from age 17 to 40—she’s studied in India and taught at studios across the country and St. Louis; she’s been on a ...

From waking up with the sun to having lemon water to start her day, Argie Ligeros shares her secrets for ageing well.

A visual diary by Design Editor Wendy Goodman. The Yoga Studio: Alex Schatzberg installed the wood-burning stove. Photo: Annie Schlechter The students are everyone from a kindergarten teacher to Alan ...

These five easy yoga poses can be done anytime, anywhere, and help with calming the nervous system and releasing tension.

The Red & Black is a 501c3 nonprofit. Please consider a one-time gift or become a monthly supporter. Cancel anytime. Located just a five minute drive from downtown Athens, Shakti Yoga Athens, which ...