Cortisone shots help reduce joint and tendon inflammation and offer long-term pain relief. Cortisone shots are safe but can cause side effects like skin discoloration and temporary blood sugar ...
Tendonitis is pain in or around a tendon, which is a band of strong tissue that connects a muscle to a bone. Tendons bend, stretch, and twist to help joints and muscles move. They can become inflamed ...
Achilles tendonitis (AT) is inflammation, pain, and swelling of the Achilles tendon. Insertional Achilles tendonitis is one type, which involves the lower part of the tendon that slots into the heel ...
Biceps tendinitis occurs when there’s inflammation of the biceps tendon. This tendon stretches along your biceps muscle from your elbow up to your shoulder. Repetitive motions, particularly from ...
Tenosynovitis is the inflammation of a tendon and the lining of the protective tissue that encloses it. It commonly affects the hand, wrist, and foot, causing discomfort, swelling, and pain. Tendons ...
Atherosclerosis underlies most heart attacks and strokes and is now recognized as a chronic inflammatory disease rather than ...
'We’ve always known exercise makes muscles stronger, but our understanding of how exercise affects our tendons is far more recent and still incomplete,' says physio Mark Buckingham. Tendons connect ...