Taking certain supplement combinations, such as calcium with iron, calcium with zinc, or zinc with copper, can result in ...

Medically reviewed by Jay N. Yepuri, MD Constipation can occur with iron supplements by affecting gut bacteria and pulling ...

As flu season begins, getting more zinc is a great way to boost your immune system—just be careful not to take it with these ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Iron plays an incredibly important role in the body. According to the Mayo Clinic, iron is responsible ...

Calcium and iron supplements can interact with each other. Taking them at different times of the day may be necessary to ...

Discover when and how to take your supplements for optimal absorption and effectiveness. Learn expert recommendations on iron, omega-3, vitamin D, and more for improved health.

Turmeric is a popular spice with antioxidant properties. Foods and supplements to avoid mixing with turmeric include iron, vitamin E, and garlic.

Rachel Chen stared at her iron supplement bottle one morning in her Boston apartment, wondering why her persistent fatigue hadn’t improved despite months of daily doses. Like many others seeking to ...

Aging gracefully is a goal many aspire to achieve, and living a long, healthy life often becomes a top priority as we grow older. With countless products and supplements advertised as “the key to ...