From the birth of the Super Nintendo and the Walkman to the rise of the Information Age, the 90s was an iconic era. We can reminisce about many of the interesting fitness trends of the 90s, like ...

Billy Blanks, the martial arts legend and fitness icon, is a name synonymous with high-energy workouts and a positive mindset. His creation, TAE BO, a dynamic fitness program blending martial arts and ...

NEW YORK (Reuters Life!) - Tae Bo, the lean, mean cardio workout with a martial arts kick that sparked a fitness craze in the late 1990's, is back: still lean, still mean, just shorter now, and with ...

HARRISBURG, Pa. — American fitness personality and Pennsylvania native Billy Blanks kicked off his 2023 Tae Bo fitness challenge in Harrisburg on Thursday. The challenge is meant to encourage people ...

Watch on DVD or Blu-ray starting October 12th, 1999 - Buy Billy Blanks Tae Bo Basic Workout DVD ...

Tae-bo is a form of exercise that involves the combination of taekwondo and boxing moves in the workout routine. First developed by Fitness instructor Billy Blanks ...

"A lot of people, when they hear Tae Bo, they say, 'Oh, that was done a long time ago,' " Billy Blanks tells PEOPLE. "But it's still one of the most popular exercises that people do. And I'm going to ...

Carrie Underwood's younger son, Jacob, took on a Tae Bo workout with a toddler's spirit in the sweet video Carrie Underwood's little guy knows how to keep himself busy! The country singer shared an ...

Remember “being in your body”? In the 1960s and ’70s, a crop of counterculturalists argued that corporeal awareness was crucial not only to self-actualization but also to social transformation.

Watch on DVD or Blu-ray starting October 12th, 1999 - Buy Billy Blanks Tae Bo Advanced Workout DVD ...

For the best experience, please enable JavaScript in your browser settings. Tae-bo is a form of exercise that involves the combination of taekwondo and boxing moves ...