Yoga's popularity keeps growing in 2025, drawing more people to the practice each day. While yoga builds strength and focus, your clothing can affect comfort and ease during poses. Loose, tight, or ...

Looking for yoga pants that spark Marie Kondo-like joy? Try the catalogue of Jojomon, the fictional athleisure-wear company at the heart of “Yoga Play” by Dipika Guha, now on the boards at Syracuse ...

We might earn a commission if you make a purchase through one of the links. The McClatchy Commerce Content team, which is independent from our newsroom, oversees this content. Yoga is a fantastic form ...

Full Body Stretch for Stress Relief. Here’s a 30-minute relaxing yoga flow designed to stretch and soothe your entire body ...

Purists may say yoga can be practised without any gear, tools or equipment. But for several beginners - both young and old - there is comfort in finding the right yoga essentials to support their ...

The winter solstice is the point when daylight bottoms out and the winter season really feels like it’s taken hold. For runners, that often lines up with cold muscles, shortened strides, legs that ...

Join yoga instructor Jo Ann Yates for yoga stretching and a walk. We will meet under the pavilion by the northwest entrance ...