Yoga's popularity keeps growing in 2025, drawing more people to the practice each day. While yoga builds strength and focus, your clothing can affect comfort and ease during poses. Loose, tight, or ...

Looking for yoga pants that spark Marie Kondo-like joy? Try the catalogue of Jojomon, the fictional athleisure-wear company at the heart of “Yoga Play” by Dipika Guha, now on the boards at Syracuse ...

We might earn a commission if you make a purchase through one of the links. The McClatchy Commerce Content team, which is independent from our newsroom, oversees this content. Yoga is a fantastic form ...

Full Body Stretch for Stress Relief. Here’s a 30-minute relaxing yoga flow designed to stretch and soothe your entire body ...

Yoga stretches should be something you all aim to do. There’s no two ways about it. Not only will they benefit the rest of your workout routine (whether it’s strength training, running, HIIT or ...

First there was Jazzercise, in the 1980s, then Jane Fonda-led VHS tapes in which everybody wore sweater-like cream-colored leg warmers. What followed in my quest to fling the flab? Kickboxing, Cardio ...