— -- Stand-up paddle boarding is making waves. The sport, which is has its roots in surfing, uses a board and paddle to scoot along the water, building strength and coordination. "It has caught ...

When I made a trip home to visit my parents last summer, I was greeted with two newly purchased paddleboards. My first thought? There’s no way I’m going to be able to balance up there. To my surprise, ...

With a non-inflatable stand-up paddleboard, you can either absorb the serenity of a calm lake or you can carve and slash your way up a turbulent river. It’s a remarkable recreational pursuit that ...

The Niphean Inflatable Stand Up Paddle Board is on sale for under $200 during Amazon Prime Day (July 8-11). The inflatable design allows for easy storage and transport, even on airplanes. The ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Before investing in an ultra-expensive hardboard, ...

I am Kevin Dintino, Regional Director of Tidewater Physical Therapy. I am RVA Strong! As part of a health and wellness initiative, Style Weekly has partnered with Tidewater Physical Therapy, Inc. to ...

It was a wobbly start. But each day I felt my balance, strength and balance improving ...

If you enjoy water sports, you might be thinking of trying SUP, or stand-up paddle boarding. Fiberglass paddle boards can be expensive, especially if you’re new to the sport. To enjoy it on a budget ...

Over the last decade, stand-up paddleboarding has slowly become a popular recreational activity and sport. Drive past almost any body of water in the Roaring Fork Valley or past cars while stuck in ...