What is vibroacoustic recovery? Sound may be the cure to chronic pain.

Commonly cited benefits of vibration devices include releasing muscle tension, promoting deeper sleep and boosting mood.

Are you struggling to relax during the coronavirus pandemic? Here’s why you should consider giving sound therapy a go. The coronavirus pandemic has left even the calmest among us feeling rather ...

In June this year, I experienced a sound bath for the very first time. We lay in a quiet circle, healing instruments placed all around us. With our eye masks on, the facilitators began to play, each ...

Experts have known for a long time that music or movement really promotes psychological healing. Now many are turning to sound therapy as a way to heal from some of the effects of the pandemic. “Sound ...

In a bustling world where the cacophony of life often drowns out the whispers of inner well-being, Michele Chong shines as a maestro of healing frequencies. A luminary in the realm of sound therapy, ...

What’s your go-to post-run recovery routine? You’ll (hopefully) take time to stretch, restock your energy stores, take on some water and jump in the shower, or unwind in a relaxing bath. But what ...

QME Care in Kelso hosts Serenity Waves’ sensory sound therapy for dementia residents, promoting wellbeing and connection ...

A sound bath is a full-body, meditative experience that involves the use of singing bowls, tuning forks and/or gongs. It is designed to create a state of harmony and relaxation, increase a sense of ...

For those feeling out of tune, ArtsAltoona is hosting two Sound Bath Retreat group sessions this upcoming month. Led by certified sound therapy practitioner Jennene Lundy, both sessions will be held ...