Sodium bicarbonate has emerged as a notable ergogenic aid in sports science, primarily due to its ability to augment extracellular buffering capacity and mitigate the accumulation of metabolic acids ...

Each year, many health, fitness and wellness trends arrive on social media platforms, discussed by coaches, medical professionals and, especially, influencers.

As a food, sodium bicarbonate, or baking soda, has many uses. Its added to a variety of baked goods as a leavening agent, which gives them a fluffy texture. Soaking beans in baking soda can improve ...