The existentialist crisis of a jazz musician makes for confusing and finally soporific drama in “Sleeping Songs.” Helmer Andreas Struck’s story of a Teuton trumpet player who throws his instrument in ...

You don't need a "Silent Night" in order catch get some sleep — you just may just need to be listening to it. A recent study found which ten Christmas songs are the best ones to help people fall ...

Ever since they first emerged in 2016, Sleep Token have been an unknowable enigma and fast-rising sensation at the heart of contemporary metal. Ducking interviews almost entirely, the band have ...

Music makes our lives better in many ways. That it can be used to aid in achieving restful sleep should come as no surprise. The frustration that comes with an inability to sleep is perhaps as bad as ...

It’s another day, which means it’s another opportunity to search for answers that will help you get your first decent night of shut-eye in months. While it sounds logical that in order to fall asleep ...

Listening to a peaceful playlist of the best music for sleep is an easy and free bedtime hack. Here's how to create your sleep playlist. Caroline Igo Former Editor, Sleep Caroline Igo (she/her/hers) ...