Learn the biological triggers of grinding and find medical treatments to protect your jaw and sleep better tonight.

Sleep experts explain what winter insomnia is, why colder months can disrupt sleep, and what to do if seasonal changes affect your rest.

The American Medical Association reports that about 30 million people in the US live with sleep apnea, but only one-fifth of these cases are clinically diagnosed. That means that many people are ...

When your alarm goes off after nine hours of sleep and you still feel like you could sleep for several more, your body might be trying to tell you something important. While we often hear about the ...

Experts caution this specific type of insomnia can lead to other sleep problems.

"We have come to understand that sleep is really intertwined with the neurological processes driving Alzheimer's and similar dementias," said Dr. Alberto Ramos, research director of the Sleep ...