Find out more about your overnight stats and get a better night of rest with one of these best sleep trackers.

A restful night's sleep is something many people wish they could achieve but never do. With the demands of work, family and everything in-between, many people find themselves tossing and turning in ...

Edit sleep settings from Apple Watch Sleep app or in the Sleep section of the Health app on iPhone. Apple Watch sleep tracking works closely with the Health and Watch apps on your iPhone. Learn how to ...

But Sleep Score can be saved. Here’s what Apple needs to do to truly elevate it.

Samsung keeps prices firm on its official website and routes all early Black Friday deals through Amazon instead.

Sleep trackers trigger orthosomnia, a new anxiety disorder where obsessing over nightly scores paradoxically destroys actual ...

From Oura rings to mobile apps to smart mattress pads, sleep-tracking technology is abundant nowadays. These tools promise to ...

Overview:  Smart rings have become powerful sleep companions, offering deep insights into sleep stages, recovery, and overall wellness with compact comfort ...

Whoop has begun rolling out an update to its sleep tracking that improves stage analysis and awake recognition. The brand detailed the new sleep algorithm in a blog post last week, though the ...

Garmin has launched the Index Sleep Monitor, which is a lightweight sleep-tracking armband that offers a seven-night battery life. The major highlights of the device include detailed sleep monitoring, ...

Adults with chronic insomnia who used melatonin for a year or more were more likely to be diagnosed with and hospitalized for ...