Pink noise, a staticky sound that’s supposed to help people fall asleep, may actually worsen your rest, a new study found.

Pink noise includes several naturally occurring sounds, such as rainfall, wind and rustling leaves.

In addition to “Sleep insights & tips,” Fitbit Labs is preparing a new opt-in “Sleep need” experiment that will find your “ideal bedtime and wake times.” About APK Insight: In this “APK Insight” post, ...

Pink noise has emerged as a “natural-sounding” alternative to white noise, with plenty of people claiming it’s a better way ...

Some luxury hotels are offering amenities that promise a restful slumber. Equinox Hotel plans to launch in-house doctor-led studies in a coming sleep lab. Park Hyatt New York's Sleep Suites have ...

A 2008 review paper showed that across several studies, when participants sleep in the laboratory, about a third of the time, they dream about the laboratory. The author (Schredl, 2008) suggested this ...

SIOUX CITY (KTIV) - Sleep apnea is a common sleep disorder. Local health experts say it affects more than 30 million adults in America. Last week in Healthbeat 4, Jessica Bowman showed you the first ...

Everybody sleeps, yet we still know so little about why, what the brain does while we do or how it affects people’s behavior. Recent studies conducted bythe University’s joint sleep research lab with ...

OTTUMWA, Iowa (KYOU) - Ottumwa Regional Health Center has reopened its sleep lab after five years without the service, giving patients a local option for overnight sleep disorder testing. “We’re very ...