The future of insomnia treatment Other medications that target melatonin receptors are being developed, as are novel non-benzodiazepine hypnotics in controlled-release formulas. In 2005, the NIH State ...

Getting quality sleep and enough of it is essential for mental and physical health. If you've ever had a bad night's sleep, then you know how much it can affect your entire day. If this becomes a ...

SEATTLE — It’s easy for some to get a good night’s sleep, but for many others, it can be a nightly challenge. The Sleep Medicine program at Overlake Medical Center provides services and treatments for ...

Narcolepsy is a chronic sleep disorder that disrupts your wake-sleep pattern and brings about overwhelming drowsiness and periods of sudden sleep attacks during the daytime. The complex, lifelong ...

Learn the biological triggers of grinding and find medical treatments to protect your jaw and sleep better tonight.

Traditional solutions for sleep disorders, including medications and cognitive behavioral therapies, often provide insufficient relief for military personnel, a problem researchers from the University ...

Treatment options for Sleep Disorders vary depending upon your specific disorder, but may include: If you want to know more on a Sleep Disorder that is affecting you or someone you love, ask the ...

Idiopathic hypersomnia (IH) is a rare sleep disorder that causes extreme tiredness during the day for no clear reason. The word “idiopathic” means there’s no known cause, and “hypersomnia” means ...

An algorithm based on 20,000 nights of sleep that can improve the diagnosis, treatment and our overall understanding of sleep disorders has been developed. Difficulty sleeping, sleep apnea and ...

Exercise can help reduce insomnia, although not necessarily within a few hours before sleep. Developing a relaxing evening routine that includes soothing activities as bedtime approaches is a good way ...