If you’ve ever stood around the practice green at a tour event, you’ve likely seen players using a thin string as they putt. It’s called a start-line string or an alignment string, and it’s one of the ...

In this detailed golf instruction video, join an experienced golf coach as he guides a younger student through one of the ...

Mindfulness allows us to attend to our present, unfolding moment with non-judgmental clarity. One of the most direct paths to the present is through the physical body, for the body is always in the ...