They say breakfast is the most important meal of the day, especially when you're trying to get enough protein. It's also when ...

Odds are you’ve heard of meal prepping—after all, it’s become hugely popular on social media as a way to save time and eat healthy. But this simple plan-ahead trick does more than just make busy days ...

For the ultimate make-ahead meal that's ready when you get home from work, look to your crock pot! This tender, slow-cooked ...

In desperate need of a shortcut to streamline your meal prep with minimal effort and maximum flavor? You're in luck! We're spilling the beans on the secret to crafting three distinct, mouthwatering ...

This 5-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 102 ...

Eating healthy doesn’t have to be complicated or boring. With a little planning and creativity, you can make meal prep fun, easy and, most importantly, delicious. Whether you’re looking to fuel your ...

ALBUQUERQUE, N.M. — When you think of meal prep, you may think of keeping a watchful, tired eye over a lot of food on a stove or in an oven. It doesn’t have to be like that. You can take advantage of ...

Freeze a bunch of these Los Angeles-style burritos now, and pull them out when November starts feeling really … Novembery.

Alimento operates out of a storefront, which is located inside the Jeep dealership on North Dale Mabry Highway. Alimento ...