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Eligibility criteria Inclusion criteria were (1) overhead athletes from Olympic or college sports, (2) preseason measures of shoulder ROM, (3) tracked in-season injuries at the shoulder and elbow, and ...
QUICK, STAND UP and reach your arm overhead. Does your back arch as you do this? Does your chest puff out like a cartoon character? If you answered both questions with a resounding “yes,” then there’s ...
Background Shoulder problems are common in handball, but preventable. However, player compliance remains a challenge, as the existing prevention program is time consuming. Objective To assess the ...
Compared to uninjured pitchers, injured softball pitchers have less external rotation in their dominant arm and throw in more practices, according to investigators from New York. Perspective from ...
It's easy to get caught up at the gym only focusing on exercises that give you the most bang for your buck, such as compound exercises — multijoint movements, like a squat, that work groups of large ...
You can spend hours on the range trying to fix your slice, but your technical issue might actually be caused by a physical limitation in your shoulder. If you don’t have proper mobility in your trail ...