Self-esteem refers to your opinion of yourself. Low self-esteem can get in the way of your enjoyment of life and your ability to achieve long- and short-term goals. It can also adversely affect mental ...

What is Low Self-Esteem? Low self-esteem is when someone lacks confidence about who they are and what they can do. They often feel incompetent, unloved, or inadequate. People who struggle with low ...

Self-worth, or your belief in your own value as a person, generally comes from within. Self-esteem, or your opinion of your traits and abilities, often comes from outside sources. You can boost both ...

Self-esteem is a coveted "psychological accessory" that has spawned a billion-dollar industry. There are so many programs, articles, books, and products that promise to enhance your self-esteem, one ...

Self-esteem is the general opinion a person has about himself or herself. Having high but realistic self-esteem is essential to good mental health. A person’s childhood experiences generally shape his ...

Lugging around your low self-esteem, self-worth, and negativity is dangerous to more than just your public confidence. The effects ripple through every nook and cranny of your life, eating away at it ...

My last post was on what you, as an adult, can do to optimize your self-esteem. This complementary post is about what you, as a parent, can do to ensure that your children grow up with a more positive ...

Hedy Phillips is a freelance lifestyle writer based in New York. While she's not writing on topics like living on a budget and tips for city dwelling, she can usually be found at a concert or ...

On the world stage, Americans tend to get labeled as confident, cocky and entitled — but that’s an over-generalization that only applies to a fraction of professionals. In reality, millions of ...

Throughout the years, I've met many clients, including entrepreneurs, who claimed to have low self-esteem and were fixated on raising it. While some coaches help address self-esteem issues, my team ...