Modern Wisdom on MSN
Sam Sulek was asked what he thinks about science-based lifting... his answer wasn't what fitness experts expected
Bodybuilder Sam Sulek shares his perspective on the growing popularity of science-based training and evidence-based ...
Modern Wisdom on MSN
Everyone waits until January to start going to the gym… Sam Sulek says that’s exactly why most people quit
Sam Sulek explains why people who want to get in shape shouldn’t wait for January and then suddenly attempt to completely ...
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