Salmon is packed with nutrients, but many people skip a part that may offer even more health benefits. Here’s what to know.

Even some of the staunchest salmon lovers eat around the skin. But according to nutritionist Melissa Pfeister, the health benefits make it worth eating.

Many people remove salmon skin before eating, but experts say doing so could mean missing out on valuable nutrients and healthy fats.

Keeping the skin on your salmon fillet not only cuts down on meal prep time, it may even be healthier than ditching the skin. Eating the skin of your salmon may enhance the nutritional benefits of the ...

Salmon recipes often say to remove the skin. The salmon I buy usually has skin only on one side. Is it really necessary to remove it when a recipe says to? And if so, what’s the reason for removing it ...

The most consumed fish in the US, salmon owes its popularity to its long list of health benefits and its distinctly rich and slightly sweet flavor. But despite eating more than 900 million pounds of ...