Life isn't always sunshine and rainbows. Sometimes, situations arise that bring grief, heartache, and sorrow. No matter what you do to keep sadness and challenges at bay, they will come. And when they ...

Tough times are just as much a part of our lives as happy moments. While we'd all prefer smooth sailing over stormy seas, you can't have sunshine without a little bit of rain. Sadness is a universal ...

Being unhappy is like a disease. It washes over us and we feel as if we can't control it. I want you to know this pain and sorrow will not last forever, trust me! You will be ok! But I know what it's ...

Falling in love can be one of the most beautiful things — many people say love makes the world go round. But with love, a lot of time, comes heartbreak. Breaking up is a very confusing time for ...

Music can heal you in many ways, but nothing comes close to the salve of sad songs when you’re at your lowest. Imagine Emma, who comes home after a long and stressful day at work, dealing with tight ...