A new study suggests SPM-enriched fish oil may reduce muscle recovery time. Omega-3 fatty acids mediate the inflammation that occurs post-workout. Talk to a medical professional before adding a ...
Consistent workouts can be a powerful way to fight chronic inflammation. By Danielle Friedman Next time you’re feeling the burn during a workout, it might give you a boost to know that exercise can ...
Experts have long pointed to inflammation as a natural part of getting older. But a new paper suggests it might be more a product of our environment. By Mohana Ravindranath A new analysis of data ...
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