Although it seems like the once-common concern that "running is bad for your knees" has been debunked, the truth is that knee pain can still be quite prevalent among runners. Knee pain from running ...

I’m training to improve my 10K time, and last week during my long run I started to feel knee pain. Do you have any tips? Should I rest or run? - Rick You’re wise to be mindful of your knee pain, Rick.

Nick Kafker is a running enthusiast and the co-founder of Recover Athletics, a prehab and injury prevention application for runners. Rodante Saballa, DC, is a chiropractic sports physician and the ...

If knee pain won’t stop bothering you on your runs, you may find some comfort in knowing you are not alone. The knee is one of the most common body parts to experience running-related injuries, ...

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Outdoor running has experienced a resurgence over the past several months. With gyms inaccessible during the COVID-19 pandemic, more and more people have started hitting their neighborhood sidewalks ...

Physical therapist researcher Tracy Dierks says many times the knee is not the problem;It's the hip. If the hip is weak, it can misalign the leg while you're running and Dierks says that can make your ...

Is running bad for your knees? Does it cause arthritis? We get asked these questions a lot, especially by clients who are in their 50s and 60s and wondering if it's safe to keep running. The short ...