Ruminating about being lonely, as opposed to being lonely, is linked to depression, found a new study. The findings were published in Nature Mental Health and have implications for treating depression ...
BOSTON - A special type of treatment could help teenagers who suffer from depression and it does not involve medication. Rumination or overthinking is a common feature of depression in which people ...
Rumination is one of the similarities between anxiety and depression. Ruminating is simply repetitively going over a thought or a problem without completion. When people are depressed, the themes of ...
Sometimes you can't stop thinking about your problems and negative feelings. Learn how to free yourself from unproductive ...
Loneliness is more likely to cause depression if one keeps ruminating on how lonely they are. This is the essence of a study by The University of Hong Kong (HKU) that has therapeutic implications for ...
Our minds often get trapped in repetitive thoughts, such as past mistakes, regrets, insecurities, or unresolved conflicts. This pattern of persistent negative thinking, called rumination, can have ...
BOSTON - Teenagers are experiencing higher rates of depression than ever before, but a simple smartphone app could help treat a common symptom. 2020 was an especially tough year for 16-year-old Avary ...
Sarah Hudgens is a content pro with over 15 years of experience writing and editing copy for a wide range of industry verticals and channels. Distraction and mindfulness are common strategies to cope ...
As a graduate student in developmental psychology at the University of Illinois, Amanda Rose studied girls’ and boys’ friendships. It was already well-known through research — not to mention by anyone ...