Sometimes you can't stop thinking about your problems and negative feelings. Learn how to free yourself from unproductive ...
It happened again: you got home late and started venting to your partner about your boss pulling you into a meeting just as you were about to leave. Then it’s your partner’s turn to complain about ...
Have you ever woken up in the middle of the night with upsetting thoughts spinning through your head? Maybe you argued with your partner and you’re reliving the fight in agonizing detail. Perhaps you ...
It happened again: you got home late and started venting to your partner about your boss pulling you into a meeting just as you were about to leave. Then it’s your partner’s turn to complain about ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Below is the real, full chat transcript of an exchange between a Men's Health reader, "Theo" and ChatGPT.
People often get confused between rumination and obsession. Both involve repetitive thoughts. However, the way of thinking is different. The American Psychiatric Association says, “Rumination involves ...
Concreteness Training (CNT) is an evidence-based strategy outperforming many wellness trends in reducing depressive thinking ...
Loneliness is more likely to cause depression if one keeps ruminating on how lonely they are. This is the essence of a study by The University of Hong Kong (HKU) that has therapeutic implications for ...
We all replay conversations in our heads, but rarely end up making any more sense of them. Here are five reasons why we still ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results