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Rory McIlroy’s Strength Routine: How He Builds Full-Body Power

Rory McIlroy takes his time in the gym just as much as he takes his time on the course. His regimen training blends precision, explosiveness, and consistency. The result? His full-body routine creates ...
Golf Channel

No wonder Rory’s gotten better with this gym routine

Rory McIlroy’s affinity for the gym is no secret. Heck, even Tom Brady and Peyton Manning know about it. Still this video from Nike Training sheds a little light on exactly how the world’s No. 1 ...