SHEBOYGAN, Wis. – Rory McIlroy had a make-or-break trial run last week in Portugal. Seventy-two holes. Four days. No cart. “That was basically my fitness test,” he said. McIlroy reported no pain, no ...
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Rory McIlroy’s Strength Routine: How He Builds Full-Body Power
Rory McIlroy takes his time in the gym just as much as he takes his time on the course. His regimen training blends precision, explosiveness, and consistency. The result? His full-body routine creates ...
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