Yoga retreats are a wonderful opportunity to rejuvenate, reconnect with yourself, and exercise. For women 50+ and seniors, they can be especially beneficial. Whether you're retired or take some ...

So, you've had your fill of girlfriend trips filled with partying, getting your drink on, and hitting the hottest spots. For your next vacation, whether solo or with a friend or partner, you want to ...

Find Sanctuary: Women's retreat in FL for rejuvenation & sisterhood. Founded by Black woman Melikia K Courtney. Reclaim joy!

The biggest takeaway often goes beyond simply alleviating symptoms.

Travel can do many things. It can open you up to places and experiences you’ve never dreamed of, expose you to new and creative ways of thinking and living, and create memories that will last a ...

Wellness retreats that cater to Black women are popping up all on my timeline these days, and I’m here for it. Seeing my sisters bonding over spa days and hikes, vision boarding in the afternoon and ...

Goddess Retreats is a pioneer in the wellness space, offering Surf Retreats in Bali specifically for women. Back then, most of the surfing experiences offered around Bali were run like camps. “They ...

Christina Rice’s wellness journey started on a yoga mat in a room filled with women who didn’t look like her. Occasionally, she’d lock eyes with another Black woman across the room, they’d exchange an ...

SOUTH LAKE TAHOE, Calif. — Charlotte Lilley’s business, “The Ski Retreat”, is thriving. The project, born partly from Lilley’s personal experiences looking for ski partners, brings together women ...

Ask a girlfriend what they are doing for vacation, and you are likely to be immediately corrected. They are not going on vacation this year! This year they are off to take a retreat – and often it is ...