During the winter months, all we want are cozy, carb-rich meals to warm us up. But if you’re eating keto and all those carbs ...

Looking for an easy and delicious keto dinner recipe? Look no further than this low carb whole chicken recipe! It's perfect ...

There are a variety of lifestyles to follow these days, but by far one of the most popular is the keto diet. It is defined by a very high intake of fat (around 55 to 60 percent of calories), a ...

If lemon desserts are your thing, you'll love this lemon mug cake. It's bright, zesty, and topped with white chocolate chips ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? This recently published cookbook is penned by Jennifer Marie Garza, who dealt ...

The perfect quick and keto-friendly breakfast option. Grease 4 large microwave-safe mug(s) or pint-sized mason jar(s) with cooking spray. Finely chop onion, ham and red bell pepper. Finely chop chives ...

What is the keto diet? You've most likely heard about it, but may not know the details. The keto diet, also known as the ketogenic diet, is a low-carb, often high-fat diet meant to kickstart weight ...

I’ve got a keto peanut butter cups recipe (a.k.a. Reeses Cups), keto Almond Joy minis and, the easiest keto candy recipe of all: peanut M&Ms with a low carb twist! Sure, you COULD eat sugar free candy ...