When you feel the need to satisfy your sweet tooth on keto, you make up one of these quick and easy recipes. Some can even be ready in five minutes or less! Low-carb mug cake recipes are a great way ...

On the other hand, if you're willing to wait overnight for the best keto chocolate cheesecake ever (a belated Valentine's treat, if you will), you'll be so impressed that you'll want to make it every ...

The keto diet focuses on limiting your carb intake, and that includes how much sugar you eat. So, cakes, cookies, donuts, ice cream, and pastries are all off-limits. You can still enjoy them without ...

If you’re on the keto diet or interested in exploring that low-carb, high-fat lifestyle, we’ve rounded up some of the most delicious keto snacks to help kickstart your weight loss journey! The goal of ...

Sam Dillard is the author and photographer behind Hey Keto Mama, a food blog that cuts carbs and strikes out sugar without sacrificing yummy flavor. Her recipes have been featured in numerous ...

Spring is officially in, and so is that unstoppable urge to switch things on in the kitchen, but especially for dessert. The breeze is cool, the sun shines brightly, and my oven now has wafting smells ...

When you think of dessert, you might envision indulgent treats loaded with sugar and carbs. For individuals following a ketogenic diet, however, the challenge is to enjoy sweet delights without ...

Overconsumption of sugar is linked to a whole host of health issues including type 2 diabetes, a disease affecting 26 million Americans. So, if you are looking to reduce your sugar intake, yet are ...