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5 Stretches For Elite Posture (87 Sec)

This article is a transcribed, edited summary of a video Bob and Brad recorded in May 2024. For the original video, go to https://youtu.be/jrTJo3uohI0 Brad: Posture ...
Hosted on MSN

How To Stop Shoulder Pain In Bed (Sleeping Posture)

This article is a transcribed edited summary of a video Bob and Brad recorded in February of 2024. For the original video go to https://youtu.be/ibDg48Ga7XQ Mike: Are ...
New York Post

5 exercises to do now to improve your natural posture — they’ll also strengthen your back, core and butt

Slouching spine? Pre-posture-ous! Our spines are the scaffolding for the body, and unfortunately, proper posture has become a common casualty of our increasingly sedentary culture. The immediate ...