Verywell Health on MSN
What happens to your blood pressure when you drink kombucha regularly
Medically reviewed by Karina Tolentino, RD Key Takeaways There is no strong evidence that kombucha can help lower blood ...
Verywell Health on MSN
6 Fermented Foods That May Help Lower Blood Pressure
Yogurt, kefir, kimchi, sauerkraut, tempeh, and kombucha are among the fermented foods that may help lower blood pressure, some better than others. Learn more.
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