When I teach self-compassion to kids in schools, I do an exercise in which kids imagine that a friend of theirs has lost or broken something special. How would they respond to their friend? I then ask ...

Sometimes it feels like kindness and empathy are on the decline. Do you want to help your kids practice kindness more often in their everyday lives? There are lots of ways to reinforce your child’s ...

I perched on the edge of an undersized plastic chair across from my daughter’s teacher at our first elementary parent/teacher conference of the year. “ Your daughter listens well and is so well ...

Tracing paper printables are a fun way to practice fine motor skills for young children! Here you’ll find alphabet worksheets ...

As an 11-year old, Hawn watched a “duck-and-cover” Cold War atomic bomb preparation film in school. Its frightful effect on her developed into anxiety and panic attacks that lasted through young ...